Teens and young adults

10 Strategies to Deal With People Exhibiting BPD Traits

Recap {From Part 1} Maintaining healthy friendships and relationships can present significant challenges for those with Borderline Personality Disorder (BPD). The emotional dysregulation characteristic of BPD can manifest in episodes of intense anger or irritability. These emotional outbursts may be triggered by perceived abandonment or rejection, causing distress for both the individual and those around […]

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Borderline Personality Disorder (BPD) – Read this if you struggle to maintain relationships

There are many attributes we possess and some parts of our character that we have accepted as normal but some of these traits of ours could be signs of mental health conditions or unresolved childhood traumas. Some of these conditions could adversely affect our ability to maintain meaningful friendships or relationships as well. BPD is

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How Dangerous is your Mobile Phone Radiation and Can It Really Cause Cancer?

Background Your phone, while powered on is always communicating with the network even when you are not active on it, hence a continuous emission of radiation. This is how your phone detects when you have an incoming call or message. Some sources like Berkeley News (2021) and The Guardian (2018) believe that the truth about

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Tips on Using social media more healthily {Part 2: Unhealthy use of Social Media}

We believe you have read part 1 of this article and have seen some of the unhealthy ways we use social media and some negative implications of this. If you have not read the Part 1 of Unhealthy use of social media, we recommend you do so as this is a summary of the 2 previous posts on the

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Unhealthy Use of Social Media {Part 1 Cont’d – Negative Implications}

This is a continuation of Unhealthy Use of Social Media and its negative implications. Click here to read the previous part of this article. Let’s dive right in. 5- Information about your family/personal life: did you know you can put your family also at risk by posting on your own social media? Yes, you can! However,

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PARENTS: 4 SIMPLE REASONS YOUR TEEN CHILD SHOULD COME STRAIGHT HOME AFTER SCHOOL

We will be calling our attention to some risks and dangers posed by leaving your teenage child to wander the streets. We are sure you also must have seen the number of teens wandering the streets after school usually still in uniform, the noise making, careless play on the roadside etc.One obvious risk out of

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