Mental Health

10 Strategies to Deal With People Exhibiting BPD Traits

Leave a Comment / Cyber Psychology, Mental Health, Teens and young adults

Recap {From Part 1} Maintaining healthy friendships and relationships can present significant challenges for those with Borderline Personality Disorder (BPD). The emotional dysregulation characteristic of BPD can manifest in episodes of intense anger or irritability. These emotional outbursts may be triggered by perceived abandonment or rejection, causing distress for both the individual and those around […]

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Borderline Personality Disorder (BPD) – Read this if you struggle to maintain relationships

19 Comments / Cyber Psychology, Mental Health, Teens and young adults

There are many attributes we possess and some parts of our character that we have accepted as normal but some of these traits of ours could be signs of mental health conditions or unresolved childhood traumas. Some of these conditions could adversely affect our ability to maintain meaningful friendships or relationships as well. BPD is

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Tips on Using social media more healthily {Part 2: Unhealthy use of Social Media}

6 Comments / Cyber Psychology, Mental Health, Security, Teen Security, Teens and young adults

We believe you have read part 1 of this article and have seen some of the unhealthy ways we use social media and some negative implications of this. If you have not read the Part 1 of Unhealthy use of social media, we recommend you do so as this is a summary of the 2 previous posts on the

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Unhealthy Use of Social Media {Part 1 Cont’d – Negative Implications}

7 Comments / Cyber Psychology, Cybersecurity, Mental Health, Physical Security, Security, Teen Security, Teens and young adults

This is a continuation of Unhealthy Use of Social Media and its negative implications. Click here to read the previous part of this article. Let’s dive right in. 5- Information about your family/personal life: did you know you can put your family also at risk by posting on your own social media? Yes, you can! However,

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Unhealthy use of Social Media {Part 1-Negative Implications}

16 Comments / Cyber Psychology, Cybersecurity, Mental Health, Teen Security

No doubt, social media has helped us all in various ways. From helping us market our services, to reaching more audience, to keeping up or reconnecting with friends/family, to entertainment and the list goes on. However, as we already know, life is binary. For one side, there is a corresponding other side. Here, we will

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